Let us help you make the change to a healthy lifestyle. We offer individual one-on-one training sessions with a pharmacist tailored to your health goals and fitness levels. This service is ideal for individuals looking to lose over 10 lbs. Our 30 minute sessions will teach you about:

• Health eating habits
• How to read food labels
• How to shop/cook healthy foods
• To understand the difference between various food groups
• To understand the role of exercise and tips to kick start weight loss